Event Details

Vegetarian/Meatless Monday Cooking Classes: Black Bean and Quinoa Stuffed Peppers

11/28/2022 12:15 pm - 1:15 pm

Celebrate Meatless Mondays with us in the Teaching Kitchen.  This cooking class provides an opportunity to explore plant-based recipes for anyone considering an occasional meatless meal or needing new ideas for your current vegetarian style of eating. Recipes change weekly. Take the Challenge by making Black Bean and Quinoa Stuffed Peppers.

Culinary Medicine classes involve preparing several recipes to learn basic culinary techniques while engaging in conversation related to the food-medicine connection. Participants taste the recipes the group has prepared and then set goals for using their new skills at home.

Call 217-788-3948 or email memorialweightlossandwellness@mhsil.com to register.

Cost: Billed as Medical Nutrition Therapy and standard rates apply, will be a charge for food. If no coverage the max is $28 for a one hour group.