Event Details

Wellness Cooking Class: Kitchen Gadgets for Your Health

12/7/2022 4:00 pm - 5:00 pm

Do you have the tools you need to make the healthy recipes you’d like? Do you have the tools, but don’t know what to do with them? We will discuss “Top Dietitian Picks” for kitchen gadgets while we make recipes using those tools.

Wellness classes can range from food as a prevention strategy to food as part of therapeutic treatment of a diagnosed condition.

Culinary Medicine classes involve preparing several recipes to learn basic culinary techniques while engaging in conversation related to the food-medicine connection. Participants taste the recipes the group has prepared and then set goals for using their new skills at home.

Call 217-788-3948 or email memorialweightlossandwellness@mhsil.com to register.

Cost: Billed as Medical Nutrition Therapy and standard rates apply, will be a charge for food. If no coverage the max is $28 for a one hour group.